Receive multiple wellness benefits by plunging your way to better sleep and health. Regulated at around 10 degrees Celsius for a fresh way to end a workout.

Functional Training for 45 minutes. No one class is the same, you have a personalised fitness instructor at the palm of your fingers. This great workout is suitable for all ages!

Infrared helps improve sleep, heals the body, removes toxins, improves blood circulation while the Himalayan salt purifies the lungs, charges the batteries, revitalises the mind, and not to mention the calming effect on the entire body.

Immerse yourself in the ultimate relaxation and balancing for the body, mind and soul. Yin yoga helps your body connect to your mind and sound bowls offer the final touch by connecting frequency to your soul.

High-end items sourced from top South African entrepreneurs, showcasing beautiful local items perfect for a keepsake or a special gift for a loved one.

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